Tag Archives: fitness

Exercising on an inversion table

Inversion tables became extremely popular as a way to ameliorate or cure low back pain ad alignment problems. There even is an entire therapy based on this called inversion therapy, where you lay upside down on a table that rotates in different angles. This way,

Fastest Way to Get Fit

Imagine all the possibilities in front of you when you have a healthy body! You can be energetic, play sports, swim, have sex, go to the places that you dream of, paint and, in not so many words, be awesome. Being healthy is actually pretty